Easy Housekeeping Tips For A Healthy Home

A Green Indoor Environment for a Healthy Home: How To Have Good Air Quality Inside the House

Many houses can be unhealthy due to wood smoke, mold, gas, pests, lead pipes or any number of other chemicals released into the air from everyday items. Indoor environmental pollution is usually related to the use of unhealthy materials in the home. Homes are filled with synthetic, man-made building materials, furnishings and cleaning products. Many of these things release pollutants into the air resulting in pollution indoors. A quick and easy way to help remove most of these pollutants is to schedule a whole-house carpet cleaning service, but if you aren’t able to do that, here are some tips for maintaining a healthy indoor environment.

Main Causes of Indoor Air Pollution

There are three main products in the home which stand out as large indoor polluters. These are manufactured wood products, carpets and combustion appliances. Damp environments within the home allow easy breading grounds for rodents, mites and roaches which all produce a separate range of pollution.

Poor air quality indoors may cause a range of health effects and therefore it is wise to eliminate some of the pollutions which may exist in the home. Individuals can make one of the biggest differences to the health of the indoor environment by not smoking indoors and not allowing dust or mold to build up.

Ventilation to Help Eliminate Indoor House Pollution

A home with good ventilation and good water drainage may help eliminate the build up of some pollutants. Ventilation can dilute the concentration of gases and also helps supply the home with fresh air to replace the oxygen that gets used up. Some form of mechanical ventilation may be required. Kitchen-range exhausts and bathroom exhaust fans will help to remove large amounts of excess moisture and pollution quickly. To help keep a healthy home, wash exhaust fans and range hoods regularly to ensure they are eliminating as much pollution as possible.

Ways to Improve Air Quality Indoors

Combustion particles from fireplaces, gas cookers or car exhausts are very small and can enter or leave the home very easily. To help maintain good air quality and reduce combustion gases, keep flues and chimneys clean, service heating and cooking appliances regularly and ensure insulation is not obstructing any ventilation in the walls or roof space.

To help reduce the build up of dirt and dust in carpets use a vacuum cleaner with high filter efficiency, preferably with mechanical pile agitation. Indoor plants may also help to improve the indoor environment. Insulated walls and ceilings helps to maintain a constant indoor temperature reducing the need for excess use of mechanical heating and cooling.

To help prevent unwanted pests and gases from entering the home, plug all gaps between kitchen units, doors and floors. It is also wise to not burn chemically treated, painted or varnished wood, indoors or out as the gases can be harmful. Place compost heaps well away from the home as they may attract unwanted vermin and also increase the number of fungal spores in the air.

A “green house” is a home that is energy and water efficient, has good indoor air quality and uses environmentally sustainable materials. There are many steps that can be taken to help keep the home indoor environment healthy for all occupants.

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